How we view ourselves and the world around us affects our mental health. Therapy can help to understand how thoughts, feelings and trauma might impact where we want to be in life. Coaching can help untangle a relationship challenge, improve communication, prioritize wellness, anchor parenting in deeper values, mark out a path to reach a goal, and offer clarity in chaos. Grief work honors the power of connection to bring healing to a time of loss and pain. What would help you feel supported right now?

My approach is grounded in academic training in mental health counseling through Vermont State University, work in grief counseling with hospice through the University of Vermont Medical Center, and as a psychotherapist with Hinesburg Counseling Collaborative. Experience in individual therapy, couples therapy, grief counseling, family services, parent coaching, childhood trauma, coping with anxiety, depression, and life transitions drives my openness to support complex needs. We can unravel a painful story from the past or work to resolve intense feelings that are happening today. You don't have to do this alone. Let's talk about what you need right now.
Therapy $120 one hour session
Couples Therapy $120 one hour session
Coaching $120 one hour session
Grief Support $120 one hour session
In-person day sessions: full
In-person evening sessions: open
Online sessions: openI offer in-person sessions in Williston, Vermont to people from the greater Burlington area and to those beyond Chittenden County who travel for therapy.
Power of ChoiceClients hold the power to decide for themselves what support they need and how long they need it. Because insurance companies can determine if treatment will continue or whether they deem it medically necessary, insurance is not accepted. A lower session rate is available to those with a financial need.
The Right Method for YouIn-person and online psychotherapy sessions must be held within the borders of Vermont. Coaching can be accessed globally and maintained during travel. Coaching is not therapy and does not provide treatment for a mental health condition. Grief support is not therapy and does not result in the diagnosis of any mental health condition because grief is a normal part of what it means to be human.
Have questions?It's okay to have questions. Let's talk about it.